Frequently Asked Questions
Is 4BP safe to use?
Yes, 4BP is a non-invasive, non-pharmaceutical option. It's safe for most people to use, but we recommend consulting with your healthcare provider if you have any concerns.
PLEASE NOTE: Do not use this device during pregnancy, as stimulation of LI-4 is traditionally believed to promote uterine contractions during pregnancy.
Is there a recommended age that one can use the 4BP?
From a Traditional Chinese Medicine perspective, LI-4 stimulation is typically intended for adults or older teens, as the body's Qi and meridian system in younger children is still developing and can be more sensitive to strong stimulation. The 4BP device is intended for users aged 12 and above, unless under professional guidance.
How long should I wear 4BP?
Traditional acupressure practice suggests 15 minutes is generally considered a typical session length for LI-4 stimulation. However, users may prefer shorter or longer sessions. Start with shorter sessions and adjust based on your comfort.
How does 4BP work?
4BP applies pressure to the LI-4 (Hegu) acupressure point as part of a wellness routine. The magnetized Hematite pads are designed to complement the acupressure experience.
Are acupuncture points the same as acupressure points?
Yes, they use the same points on the body, but acupuncture uses needles while acupressure uses pressure. 4BP is an acupressure device specifically targeting the LI-4 point as part of a wellness routine.
Can 4BP fit different hand sizes?
Yes! 4BP is designed with an adjustable mechanism to accommodate a wide range of hand sizes, from small to large. The universal fit ensures comfortable and effective use for virtually everyone.
How do I adjust the pressure and use the 4BP?
4BP includes an adjustable pressure mechanism so you can fine-tune the level of stimulation to your comfort. You can choose between Gentle, Balanced, or Firm pressure settings. Please see our Instructions for Use page for detailed step-by-step guidance.
Can I wear 4BP in more than one position?
Yes! 4BP's wide-jaw design lets you wear it two ways, depending on what you're doing:
• Between the thumb and index finger (classic LI-4 / Hegu placement) for a focused acupressure session.
• Behind the thumb so it stays more out of the way—perfect for typing, phone use, and everyday tasks while still maintaining comfortable pressure.
Classic Position
Behind-the-Thumb Position
Try both positions and use the one that feels most comfortable. If you feel discomfort or skin irritation, reduce pressure or discontinue use.
Is the 4BP waterproof?
While 4BP is water resistant and can handle normal daily exposure to moisture, we do not recommend immersing it in water or using it in the shower. For cleaning, simply wipe with a damp cloth.
What makes 4BP different from other acupressure devices?
4BP combines several unique features: adjustable fit for all hand sizes, magnetized Hematite pads for enhanced comfort, durable nylon construction for long-lasting use, and a design specifically targeting the LI-4 acupressure point for everyday wellness support.
How quickly might I notice a sense of comfort during everyday head tension?
Everyone's experience is different. Some users notice a greater sense of comfort within a short session, while others prefer using 4BP as part of a regular wellness routine—especially during stressful or tense days. As a wellness product, individual results may vary.
Can I use 4BP for other types of discomfort besides everyday head tension?
4BP is intended for wellness use. In traditional practices, the LI-4 point has been associated with general comfort and relaxation. This product is intended for wellness use only. We recommend consulting with a healthcare provider for any pain conditions or health concerns.